Typhoid-

Fever Bland Diet Chart

By WORLD INCREDIBLE

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Best Foods for Typhoid Recovery

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Rice and Khichdi Plain rice and soft khichdi are gentle on the stomach and easy to digest.

Bananas

Bananas provide energy, potassium and are easy on the digestive system.

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Applesauce / Boiled Apple

Soft apples help provide nutrients without irritating the stomach.

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Boiled Potatoes

A good source of carbohydrates for energy.

Soup and Broth

Vegetable soup or clear broth helps with hydration and nourishment.

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Curd / Yogurt

If tolerated, curd may help improve gut health and digestion.

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Oats / Porridge

Soft cereals are filling and gentle on the digestive system.

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Foods to Avoid During Typhoid Fever

Avoid these foods until fully recovered: – Spicy foods – Fried foods – Oily meals – Fast food – Raw vegetables – Red meat – Carbonated drinks – Alcohol – Excess tea or coffee